7 water levels
Natural Water Resistance
The R-21 Water Rower’s water-based resistance system,gives a more traditional feel and sound when rowing indoors.With 7 water levels to choose from, the R-21 allows you to intensify your rowing experience for a greater challenge and better results.
Designed with a self-generating power unit, you are the one that creates energy and powers the R-21’s console, while the waters natural resistance does all the rest. No need for a power adapter, tangled wires or restrictive plug sockets, you have the power and freedom to train anywhere in your home.
The adjustable LCD screen provides all the live performance metrics you need including, speed, time, distance, calories, strokes per minute and time. The supplied chest strap also feeds accurate heart rate data back to the console so you can track your progress.
With a convenient tablet and smartphone holder built into the console, you can watch your favourite movies and box sets while you row with an optimum viewing angle.
Fitted with a densely padded saddle, the rower's seat is made to work ergonomically with your body, allowing for a more comfortable training position. The rower also features footplate height and strap adjustments to ensure the rowers perfectly suited to your requirements.
Adaptable for Home
The floor level adjustment ensures the rower is stable for abetter rowing experience with a solid, dependable build to ensure quality results. With built-in transport wheels, it’s even easier to move the rower around your home as you wish.
Ultra-Series LED Lighting
Witness your performance and vitality with the Signature adidas Ultra Series red LED lighting which powers up when you create energy.
|Resistance||7 Levels of Water Resistance|
|Pedals||Footplates with height and strap adjustments|
Dimensions and Weight
|Occupancy Size||215cm x 57cm x 106cm (L x W x H)|
|Packaging Size||Carton 1: 125.5cm x 58cm x 88cm (L x w x H)|
|Maximum User Weight||150kg|
Computer and Programs
Strokes per Minute (SPM)
Large LCD display
Adidas Chest Strap (Included) for Heart Rate data
Shows multiple statistics at once
Fitness App Compatible
|Assembly Required||This product comes partially assembled in a box with assembly instructions included.|
|Seat||Densely padded seat|
This product is covered by the following warranty/warranties:
· 12 Months Parts replacement warranty
*Please read our Warranty Terms & Conditions by clicking here
Need help deciding?
Lifespan Fitness® consultants are a great resource for helping you choose the right Lifespan Fitness® product. They can also answer all of your questions regarding:
Payment Options, In-Home Delivery, Assembly and Set-Up, Warranty Information