Our spin bikes are cheaper than market rates but are the highest quality on the market. A spin bike allows you to work as hard as you want at a resistance that is suited to you.
A spin bike is a great way to improve your aerobic fitness
The beauty of spin bikes is their ability to improve your fitness in more areas than one. Whether you want to thrash yourself on the spin bike and ride at a quick speed without resistance or whether you want to notch up the resistance and pretend you’re riding up-hill; there are plenty of options. Spin bikes are suited to both the short sprints and the long rides and can simulate a proper ride for you from the comfort of your home. Regardless whether you're a professional bike rider or you’re training for another sport; spin bikes are some of the best gym equipment on the market.
With every spin bike purchase you will instantly receive a spin bike guide which will provide you with a range of different programs you can follow.
If you're looking to build up some leg strength and endurance in those calves and hamstrings then putting your spin bike to a high resistance is a good start. When you put spin bikes or a recumbent exercise bike for that matter to a high resistance they make your legs work harder as you have to push against more force. This can build up the muscle in your calves and hamstrings as it provides more of a focus on strength than it does on aerobic fitness. While still having a positive effect on aerobic fitness, there is a better way to improve this and that is by decreasing the resistance. When riding on a low resistance, your legs are not pushing against as much force and are able to click over at a faster rate. This is usually done for those aiming to get more of a fitness workout as opposed to strengthening the lower body.