Rowing Machines

Rowing machines are ideal for anyone looking to achieve their fitness goals in a compact space. They offer an efficient and accessible way to achieve full-body conditioning, improving endurance, toning muscles and getting your heart racing. Click here to learn more about how to use a rowing machine.

Rowing machines are a powerful tool for calorie burning. This is because they work more muscles than a traditional cardio machine, creating a higher energy expenditure and greater weight loss results. Rowing boosts metabolism and combines strength training with cardio, helping users shed fat efficiently.

Rowing machines work more than 80% of your muscles, engaging your legs, core, back and arms in one fluid motion. You can also modify your stroke to focus on different areas depending on your fitness goals.

Owning a row machine gives you access to low-impact, high-efficiency cardio and strength training right at home. It improves heart health, posture and tones your entire body. Plus, it’s gentle on the joints, making it ideal for all fitness levels.

Magnetic rowers, air rowers and water rowers are the three main types of rowing machines, with hybrid models also being available. Choose a magnetic rower for an experience that’s closest to a traditional cardio machine, or air & water rowers for a more fluid and dynamic workout that mimics real water rowing. Click here to read more about which one is right for you.