A desk treadmill is a type of compact treadmill that can fit under or in front of a desk. These Walking Pads usually consist of just a treadmill base without upright handles, allowing them to seamlessly slot into your work space. With a desk treadmill, you get access to all of the normal features of a treadmill, but taking up half the space. When used in conjunction with a standing desk, it gives you the ability to stay active while you work. The treadmill itself is designed from the ground up to be a completely fluid experience, free from unnecessary fiddling that may interrupt your workout. They’re also easily transportable, folding a full 180 degrees down the middle, and can be stored away just about anywhere.

For so many of us, staying active and working in daily physical activity can be an increasingly difficult task, even with the convenience afforded by working from home. A desk treadmill provides a way for you to get incidental exercise throughout your work day, without interrupting your schedule. Many users also enjoy the extra energy a desk treadmill provides, as the ability to stay active at the desk can lead to higher productivity levels. The light exercise keeps your brain active and alert, helping you get the most out of your work day.

Losing weight is all about maximising calorie burn, which can be done in a number of ways, mainly by increasing duration and intensity of exercise. While a Walk and Work setup is a lighter form of exercise, it allows you to increase the amount of time you spend exercising. Using a desk treadmill throughout the day, even for only a few minutes at a time, adds up cumulatively to an impressive amount of exercise. The great thing about Walking Pads is that they make physical activity part of your daily routine, naturally increasing the amount exercise in your day-to-day life. This is great news as consistency and long-term habits are essential for weight loss. While it may not be the most vigorous form of exercise, a Walk and Work setup will deliver impressive benefits for anyone looking lose extra weight.

When it comes to compact treadmills, you have two main options: a Walking Pad treadmill or a V-Fold. Both feature handy compact designs that fold down the middle, and are great for easy storage and portability. The main difference will be the V-Fold's height adjustable handlebar, and slightly larger frame. The V-Fold also features a slightly stronger motor as well as a higher max speed. However, if you are looking for the most portable, slimmest design, the walking pad might be the better option. This a great choice for those who want more of a light, casual exercise that can then be incorporated into a standing desk for a walk and work station. Walking pads also come fully assembled and are ready to use straight out of the box