Preacher Pads

Preacher Pads

Preacher Pads

Discover the ultimate support for your arm workouts with our collection of Preacher Pads. Crafted for maximum comfort and stability, our Preacher Pads provide the perfect platform for isolating and targeting the biceps during preacher curls. Engineered with high-quality materials and ergonomic design, these pads ensure optimal positioning and maximum effectiveness for your arm training sessions.

In stock

RRP $339.00 $179.10

On Sale Now - Autumn Specials Ends May 21


Learn More on the blog

Shop In Store

Head over to our showrooms and authorised dealers to view and try a wide range of our current Lifespan Fitness' Preacher Pads. Our friendly staff will be able to run you through different features and will help you find the best Preacher Pads for your training needs. See our Locations page for more details.

Australia Wide Shipping

We provide Australia-wide Shipping and different delivery services to suit your needs. Our Preacher Pads range can be delivered to your front door with easy assembly instructions included. We also provide installation services at an additional cost for most areas. For more information, please see our Delivery & Pick Up Information Page.

Flexible Payment Options

We offer a wide range of payment options online and in-store. Need a payment plan? We also offer payment plans from ZipPay. Get your product first and pay later!

Need help choosing? Our team are here to help!

Feel free to call us on 1300 169 600 or chat with our team on the Online Chat. You can also send us an email on

You may also find your questions answered on our FAQ's.

Preacher Pads FAQ

By providing essential support and stability, Preacher Pads help to isolate and target the biceps during preacher curls, enhancing muscle engagement and promoting efficient muscle development. Additionally, using a Preacher Pad can help to improve form and technique, reducing the risk of injury and ensuring optimal results from your workouts.

Start by adjusting the pad to the appropriate height and angle to ensure optimal positioning for your arms. When performing preacher curls, firmly plant your feet on the ground, engage your core and maintain a stable posture throughout the movement. Grip the barbell or dumbbells with a comfortable yet secure grip, making use of any knurling the bar may have, and lower the weight slowly and controlled until your biceps are fully stretched. Contract your biceps to lift the weight back up, focusing on maintaining tension and avoiding swinging or using momentum. Remember to breathe steadily and avoid locking out your elbows at the top of the movement. Consistency, proper form and gradual progression are key to achieving desired results with your Preacher Pad workouts.

Yes, our Preacher Pads are designed to adjust to your preferences and body type. With quick and easy seat adjustments, you can effortlessly find the right position for your ideal workout.

Shop Our Range of Preacher Pads Online

Explore the convenience of shopping our diverse range of Preacher Pads online. Browse through our selection to find the perfect preacher pad to enhance your arm workouts and elevate your training routine. With high density padding, heavy duty steel frame and adjustable seat, you'll be able to train in complete comfort while focusing on your workout. Explore our collection today and take the next step towards maximising your bicep gains from the comfort of your home.

Buy a Preacher Pad Now and Pay Later with ZipPay & Afterpay

Experience the convenience of purchasing your Preacher Pads now and paying later with ZipPay and Afterpay. Start your fitness journey without any upfront costs and enjoy flexible payment options that fit your budget.

Delivery or Click & Collect Available on our Preacher Pads

Enjoy hassle-free shopping with our convenient delivery or click & collect options for Preacher Pads. Get your equipment delivered straight to your doorstep or pick it up at a location near you for added convenience.