PR-3 Power Rack

PR-3 Power Rack

POWERRACKPR3 Pre-order now - Contact us for Stock Availability

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$413.10 RRP $599.00 | Save 32%413.10



Make your home gym complete with the ultimate versatility of the Cortex PR-3 full Power Rack. Constructed using a strong powder coated steel, the PR-3 is durable and built to withstand the toughest workouts. There’s a tremendous versatility in the PR-3 with barbell exercises and a range of attachment options. Comes with band pegs, dip attachment, chin-up handles for the ultimate workout.

    Important: This is a big and bulky item. Please read our Delivery Terms and Conditions for more information

    Precision Barbell
    Hole Spacing

    Barbell Rack

    Strong Steel Frame

    Versatile Full Rack

    Our PR-3 Full Rack offers incredible versatility with barbell exercises and a range of attachment options. Constructed using a strong powder coated steel, the PR-3 is durable and built to withstand the toughest workouts.

    • 180kg Max Weight for Adjustable Barbell Hooks
    • 200kg Max Weight for Adjustable Safety Spot Bars
    • 150kg Max User Weight for Chin-Up Bar
    • 150kg Max User Weight for Dip Attachment
    • 1. Fat Grip Chin-Up Bar
    • 2. Adjustable Barbell Hook
    • 3. Dip Attachment
    • 4. Adjustable Safety Spot Bar
    • 5. Resistance Band Pegs

    Precision Barbell Hole Spacing

    We know everyones built differently. That's why the PR3 comes with our Precision Hole spacing configuration. The lower portion for bench-press has 1 inch (26mm) spacing for maximum customisation. The upper portion features 2 inch (50mm) spacing for adjustments on Squats or Overhead presses.

    *Please note spacing is measured between bottom and top of holes.

    Standard and Olympic Compatible

    With a width of 114cm, the PR-3 is compatible with both 6ft Standard Barbells and 7ft Olympic Barbells.

    *Compatible with the Cortex 6ft Standard Barbell (125cm Inner Bar).

    Interchangeable Chin-Up Bars

    During setup, choose between the thin and thick interchangeable Chin-Up Bars for ultimate personalisation. After installation you can continue to swap these bars or raise and lower height.

    Adjustable Dip Attachment

    Add some variety to your workout with some dips to target your chest and triceps using the Adjustable Dip Attachment.

    Resistance Band Pegs

    Increase the difficulty of your workouts by attaching resistance bands to your barbell, or just find additional variety by using resistance band pegs to target different muscle groups.

    Technical Specifications


    • Built for Barbell Squats, Bench Press
    • Compatible with most flat or adjustable exercise benches
    • Allows J-Hooks on outside or inside of rack
    • Allows body weight exercises like dips and chin ups
    • Barbell Storage Slot (Olympic 50mm only)
    • Compatible with Standard 6ft and Olympic 7ft Barbells
    • Compatible with resistance bands via band pegs

    Dimensions and Weight

    Occupancy Size 126cm x 165cm x 228cm (L x W x H)
    Packaging Size Carton 1: 237cm x 33cm x 17.2cm (L x W x H) - 56kg
    Carton 2: 74cm x 64cm x 20.5cm (L x W x H) - 10kg
    Gross Weight 66kg


    • 2x Adjustable Barbell J Hooks (150kg load)
    • 2x Adjustable Safety Spot Bars (180kg load), Lowest height set up: 618mm
    • Pull up / Chin Up Bar Handles (150kg max load)
    • Allows body weight exercises like dips and chin ups
    • Additional Fat Grip Chin-up Bar - Dip Attachment Included
    • Resistance Band Pegs
    • Thick Steel 50mm x 50mm Construction
    • Lowest J-Hook/Safety Spot Mounting point: 618mm


    This product is covered by the following warranty/warranties:

    · 12 Months Parts replacement warranty
    *Please read our Warranty Terms & Conditions by clicking here

    Assembled Size

    POWERRACKPR3 Assembled Size

    Carton Size

    POWERRACKPR3 Cartoon Size

    Need help deciding?

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    Payment Options, In-Home Delivery, Assembly and Set-Up, Warranty Information