Get fit with Lifespan

Are Exercise Bikes Good for Weight Loss?
Are Exercise Bikes Good for Weight Loss?

In the pursuit of shedding weight and achieving a healthier lifestyle, many trainers will wonder which type of exercise is the best option. Among the many choices, exercise bikes are one of the most popular cardio machines, especially for home fit...

Read More
The Best Exercise Bikes for Seniors
The Best Exercise Bikes for Seniors

As we age, maintaining an active lifestyle becomes increasingly important for our overall health and well-being. However, physical limitations or mobility issues can make it challenging for seniors to engage in regular exercise. That's where exercise bikes com...

Read More
What is a Smart Treadmill?
What is a Smart Treadmill?

When it comes to treadmills, we’ve come a long way from a simple running belt, with our smart models becoming fully integrated exercise stations, with complex features and advanced controls. There’s never been a better time to get your hands on a good treadmill ...

Read More
How much electricity does my treadmill use?
How much electricity does my treadmill use?

For many households, energy consumption and rising energy costs have become a major concern, and more and more people are looking for ways to take back control of their energy use. Whether you’re looking to reduce the energy you use on a daily basis, or are just...

Read More
Top 5 Best Small Treadmills to Fit Any Space and Budget
Top 5 Best Small Treadmills to Fit Any Space and Budget

Finding the best small treadmill to fit your space and lifestyle can be challenging. With so many options available, we have come up with a list of our favourite compact treadmills which will accommodate small spaces. Many of the following treadmills are portabl...

Read More
What does the Stair Climber work?
What does the Stair Climber work?

Stair Climber machines offer an effective, functional workout that builds strength and gets your heart pumping. Our premium range of the best Stair Climbers bring whole new levels of intensity to your fitness routine. A Stair Climber workout is as close as possi...

Read More