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Air, Magnetic & Water Resistance: What is the difference?
Air, Magnetic & Water Resistance: What is the difference?

While the actual mechanism of a rowing machine won’t differ too much between different types, users have the option to fine tune their rowing workout with the type of resistance their machine uses. Each type has its own benefits and differences, and while it’s p...

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What is an Olympic Weight Plate?
What is an Olympic Weight Plate?

When it comes to weight lifting, there’s probably no other plate that will set you up better than a good Olympic set. While there are many variations, the two main categories of weight plate are Olympic and standard. As suggested by the name, Olympic plates are ...

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How do I use a Rowing Machine?
How do I use a Rowing Machine?

Rowing machines are certainly enjoying a surge in popularity after long being considered a boutique product for specialist users or serious rowers. Not only are people becoming aware of the tremendous benefits of rowing machine exercises, but also of the way the...

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What Makes a Treadmill Commercial Grade?
What Makes a Treadmill Commercial Grade?

What separates a commercial treadmill from a standard one is a range of factors, including its durability, its larger frame and the ability to handle a greater amount of stress in intense workouts. Commercial treadmills are designed for frequent, high-intensity ...

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What is the Difference Between a Commercial and Home Treadmill?
What is the Difference Between a Commercial and Home Treadmill?

When it comes to treadmills, there are certainly plenty of options for different types of users. This is great for those looking for options for their home fitness setup, but can also be daunting to figure out which will be right for you. An important distinctio...

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What is a Curved Treadmill?
What is a Curved Treadmill?

An increasingly popular option for many users is a curved FreeRun treadmill, an alternative to the standard electric treadmill. Unlike motorised options, a FreeRun commercial curved treadmill has no electric motor and requires no main power. Instead of a motoris...

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