Winter Specials- Strength Conditioning

Setting up your home gym?

Shop our Packages and save. Starting at $1000.

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Payment plans available

Payment plans available

Compatible
Fitness Apps

Check product description for compatible units.

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FINDER CUSTOMER SATISFACTION AWARDS

Finder asked more than 10,000 Australians to rate their favourite Treadmill brands, and Lifespan Fitness ranked among the best! We are proud to have secured top 3 rankings in the Most Loved and Best Value categories.

SHOP OUR AWARD WINNING TREADMILLS NOW!

What our customers
are saying...

Very helpful staff and good gym…

Very helpful staff and good gym equipment

John Parisi

My go to place for home gym equipment

My go to place for home gym equipment. Great product and quick delivery. Keep up the good work

ashraf seleim

The Cortex Weight Rack is so solid and…

The Cortex Weight Rack is so solid and very simple to assemble Great price and prompt delivery Quality of all items is also very excellent Been ... Read more

Simon Beddow

I had a positive experience at Lifespan…

I had a positive experience at Lifespan Fitness, placing an order for home gym equipment through their Wetherill Park branch in NSW. The staff were... Read more

Pushpinder Singh

Barbell set of dumb bellsExcellent equipment to workout at home.

Excellent equipment to workout at home.

Nawa

Quick and easy pickup

Quick and easy pickup of the weight plates I ordered online. Cost effective and they seem pretty decent (5kg urethane bumper plates)

Carl Brewer

Very quick service

I ordered my bike on a weekend and it arrived before the end of the following week. The bike is very good value. I had a query on maintenance and g... Read more

Fast delivery

Fast delivery. Product is well made. Comfortable seat with plenty of adjustment for correct riding position. Very happy with purchase

Mathew

Great gym station

Great gym station, good variety of exercises possible

CBK

This is a great home gym

This is a great home gym - you can exercise almost every muscle with this. Getting it delivered and installed is expensive so I picked it up and in... Read more

Steve Coughlan

Great product, excellent service

Purchased an FID bench which was exactly as described.

Hakeem

Leg extension bench

Very easy to identify what I wanted on the website and to purchase it and it arrived well before I anticipated. Easy to construct and set up.

Thomas Neame

Quick and easy click and collect process

Easy and quick purchasing process as I used Click and collect. Staff at the collection center (Broadmeadows) was friendly and helped me to load the... Read more

Chinthaka Godagama

I had an exceptional experience…

I had an exceptional experience recently with Lifespan. After ordering an elliptical trainer I found that one of the cables had been sliced. This p... Read more

Drew Wiechern

Positive experience

Helpful service, quick delivery (much quicker than expected) and user-friendly web page.

Susan Shand

Fantastic honest service

Fantastic honest service, I have been scammed over a treadmill in the past online so i was very hesitant in purchasing another one so i wanted to b... Read more

Hatice

Great customer service

Ease of purchase with a great customer service experience, support and friendly staff.

Mark Stevens

Excellent customer service

Excellent customer service. Was kept updated on the order status until delivered. Product performance as expected

Noel

The product was well packaged and…

The product was well packaged and arrived quickly. The ordering process was smooth, and I was pleased with how efficiently everything was handled. ... Read more

Lokio

Fast efficient service and easy to…

Fast efficient service and easy to order online. The questions I had were answered in a short time period. The product is amazing and of high qual... Read more

Amanda Hartmann

Pick up easy and great prices!

Pick up was easy, the guy helped my parents and I load it into the car and tried his best to not damage anything. Website is easy to use.

Courtney

Great product with great service

Great product with great, efficient hassle-free service. Highly recommend this business

Stephen Sutherland

Easy line straightforward purchase.

Easy line straightforward purchase. Pick up was the fastest most professional that I have experienced. Great work guys.

Keith

Good communication

Good communication - the item I ordered wasn't in stock and they kept me updated with progress and shipping.

Adam

Cortex GS7 Multi Station Gym

Great products & Service. Very friendly & helpful staff. Great prices & quality products. The Cortex GS7 is a great piece of equipment. Easy to ass... Read more

Craig

Buy Now, Pay Later

(0% Interest available). T&Cs Apply.

Weight Plates

Train harder with weights that go the distance.

Starting at

$9.99

Shop Weight Plates

All-in-One Gyms

Enjoy a streamlined fitness experience with a gym station that combines performance, versatility and space-saving design.

Starting at

$899.00

Shop All in One Gym Stations

Smith Machines

Designed for performance and versatility, helping you build strength, muscle and confidence with every workout.

Starting at

$1,169.00

Shop Smith Machines

Treadmills

A home treadmill is a simple yet highly effective way to boost your personal fitness and smash your training goals.

Starting at

$679.00

Shop Treadmills

Infrared Saunas

Create your own personal wellness retreat.

Starting at

$2,099.00

Shop Infrared Saunas

Pilates Reformers

The perfect way to build functional strength, flexibility, core control and mobility through dynamic, low-impact exercises.

Starting at

$1,449.00

Shop Pilates Reformers

Rowing Machines

Rowing workouts offer a unique, low-impact alternative to traditional cardio machines that work both the upper and lower body simultaneously.

Starting at

$378.00

Shop Rowing Machines

Kettlebells

Perfect for functional fitness, conditioning and strength gains.

Starting at

$15.99

Shop Kettlebells

Learn from the experts

Why Strength Training Will Get You the Body You Want

Cardio alone was never going to get you there. Here's what will. ...

What Exactly is a Runner’s High? (Spoiler: It’s Not Endorphins)

If you're a runner, you already know the feeling. You climb down from the treadmill, panting for breath as your hear...

5 Best Fitness Habits Every Woman Should Be Following

The habits that actually move the needle, in the order I'd tell a friend. ...

Rowing Machine Benefits & How to Choose the Right Rower for Your Home

There's a special kind of workout you get from the slow, deliberate motion of a rowing machine. You've probably hear...

How to Set Fitness Goals You'll Actually Achieve

Most fitness goals for women sound the same - lose weight, tone up, get fit. Here's a simpler approach that's actuall...

Best Cardio Machines for Winter Home Workouts in Australia

Winter is a real test of your resilience when it comes to workout consistency. 33% of Australians report that they f...

EOFY Home Gym Upgrade Guide: Where to Invest in Treadmills, Bikes & Strength Equipment

The end of financial year is coming up, which we believe is one of the best times to evaluate your long-term fitness...

Low-Impact Cardio Machines for Home: Best Options for Joint-Friendly Workouts

Are you someone who's avoided running because you're worried about your knees? Maybe you've taken a break from cardi...

Mother’s Day Gift Ideas 2026

This year, get your Mum a gift that's functional and life-enhancing. If you've got a Mum who likes early morning jog...

Lifespan Fitness Customer Transformations: Bec Christensen

For most people, a fitness journey starts with a simple goal. For Bec Christensen, her initial drive to get her fitn...

How to Stay Consistent with Home Workouts Over Long Weekends & Holidays

Most people will say that they lose motivation over long weekends, but that's rarely the real issue. What actually d...

Treadmill vs Exercise Bike vs Cross Trainer: Which Is Best for Your Home?

Treadmills. Exercise Bikes. Cross Trainers. These are the big 3 when it comes to home cardio equipment. While most o...

Scott Clark’s 24-Hour Marathon Journey

On the morning of 15th March, a battered Scotty Clark was lowered into an ice bath, feeling the cool sting calm his ...

Meet the Man Who’s Running for 24-Hours Straight

This former AFL sports trainer is taking ultra-marathons to another level with his 24-hour treadmill challenge.

A Cold Plunge to Health

In 2002, British long-distance runner Paula Radcliffe won the 10,000m gold medal at the European Athletics Champions...

Effects of Exercise on Mental Health

Did you know that regular physical exercise can actually increase the volume of parts of your brain? Namely, the par...

Belt Slipping: Cause and Cure

Belt slipping is what happens when the belt moves out of sync with the treadmill motor and rollers. This can happen ...

Christmas Gifts for Gym Lovers: The Ultimate Holiday Fitness Gift Guide

Do you have someone in your life who's a meal-prepping, gym-obsessed, endorphin-chasing fitness junkie? Then you hav...

12 Days of Christmas Fitness: Unwrap Your Best Self with These Holiday Workouts

The 12 Days of Christmas Fitness is a simple, engaging way to stay motivated during the holidays. Each day introduce...

Your Questions Answered: Our Most Common Service & Product Queries

Every day, we hear so many interesting and unexpected questions from customers in-store, online and over the phone. ...

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