Cheap Treadmills

The average lifetime of a home treadmill will be about 5-10 years. Keep in mind that maintenance of your machine will greatly extend its lifetime. Lubrication is required for treadmills every 1-3 months depending on usage. You can find instructions on lubrication in the product manual or on the Lifespan Fitness YouTube channel. Belt alignment is also required if the belt repositions off centre and a gap is evident on one side. All this will not only improve the functionality of your machine, but will greatly extend its life.

As you can see, Lifespan Fitness stocks a range of machines on our website, where you can buy treadmills online Australia wide. You can also shop in person by heading to one of our authorised dealers, or you can come into our showrooms in VIC and NSW. Browse through our selection and get access to some of best cheap treadmills Australia wide.

Cheap treadmills are generally classified as a treadmill below $1000, offering the best value in terms of quality, features and durability. Lifespan Fitness still offers a wide variety of choices and features at this price point, ensuring that you’ll be able to find something to suit your needs no matter your budget.

Treadmills are a pretty easy machine for most users to hop on and get going, but here are some tips for getting started with your new treadmill. First, check the product manual of your particular treadmill to understand how it works. Next, make sure you’re wearing correct fitness gear, including a good pair of running shoes. Once you’re on the treadmill, take a moment to correct your posture, ensuring you have an erect spine, and you’re looking straight ahead. Also make sure that you’re standing in the middle of the running belt, not at the front or the back. Once you’ve done all that, you can play around with speed and incline, and adjust settings to suit your needs. You can check out a more comprehensive guide to treadmill use on our blog here.

Treadmills are known to be highly effective at weight loss, as they allow you to easily increase the intensity of your energy output, maximising calorie burn. Treadmills are a popular choice for those looking to lose weight, as they are easily accessible and provide settings to suit users at different levels. Running, jogging or even just brisk walking are known to be effective weight loss tools, as they incorporate the entire body and use up a great deal of energy.

This will depend on your fitness goals, with Stepper machines training different muscles and providing additional strength training for the lower body. Treadmills are a much more straightforward cardio machine, and will provide a consistent, effective workout to improve cardiovascular endurance. Users also have the option of choosing a cheap incline treadmill, providing the ability to make incline adjustments for a more intense workout. Treadmills are also a lot more compact, more affordable in comparison and easier to move around than a Stair Climber. Stair machines can be very useful for intensifying your regular treadmill workout, and giving yourself more options to train different muscle groups.