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SAVE 69% OFF RRP
Clearance Sale - Limited Stock
CORTEX Steel Plyo Box 24" (60cm)
60cm/24"
Height
Heavy Duty
Steel Tubing
Rubber Based
Grip
RRP $349.00
$109.00
SAVE 37% OFF RRP
EOFY SALE
CORTEX Wooden 3-in-1 Plyo Box
Rotate Box for 3-in-1
Height Adjustments
Easy to Assemble
51cm / 61cm / 76cm
Box Height
RRP $219.00
$139.00
SAVE 39% OFF RRP
EOFY SALE
CORTEX 3-in-1 Flip Soft Plyo Box
HEAVY 30KG STRUCTURE
WITH PLYWOOD CORE
DURABLE PVC OUTER
LAYER WITH POLYESTER
REINFORCEMENT
51CM / 61CM / 76CM
BOX HEIGHT
SOFT FOAM FOR
SAFER LANDINGS
RRP $488.00
$299.00
SAVE 42% OFF RRP
EOFY SALE
SAVE 48% OFF RRP
EOFY SALE
CORTEX Steel Plyo Box Set 30/45/60cm
30CM + 45CM + 60CM
HEIGHT
HEAVY DUTY
STEEL TUBING
RUBBER BASED
GRIP
RRP $479.00
$249.00
Showing 9 Products
What our customers
are saying...
Pursuit MAX Treadmill
Great treadmill, compact size, good quality, great to run on. Speakers aren’t great but overall feels solid. Does have quite an incline even at 0 degrees.
WalkingPad™ M2 Treadmill
works great. Highly recommend. I only use the manual function. The auto function is a bit clunky and I cant get it to work properly. Great that it connects to the app and has a remote so I can use both
Pursuit 3 Treadmill
Bought this after reading good reviews and very happy with my purchase. Easy communication, easy ordering, easy set up, easy to use.
Pursuit MAX Treadmill
Great treadmill, compact size, good quality, great to run on. Speakers aren’t great but overall feels solid. Does have quite an incline even at 0 degrees.
WalkingPad™ M2 Treadmill
works great. Highly recommend. I only use the manual function. The auto function is a bit clunky and I cant get it to work properly. Great that it connects to the app and has a remote so I can use both
Pursuit 3 Treadmill
Bought this after reading good reviews and very happy with my purchase. Easy communication, easy ordering, easy set up, easy to use.
Buy Now, Pay Later
(0% Interest available). T&Cs Apply.
Plyometrics & Resistance Bands FAQ
Plyometric training involves explosive movements that focus on maximising muscle power. It typically includes exercises such as jump squats, box jumps and plyometric push-ups. The goal of plyometric training is to improve the efficiency of muscle contractions, enhancing athletic performance by increasing speed, agility and strength. By rapidly stretching and then contracting muscles, plyometric exercises help athletes develop quick and powerful movements essential for various sports and fitness activities. Integrating plyometric training into your workout routine can lead to improved muscular endurance, coordination, and overall athletic ability.
Resistance bands can serve as effective alternatives to traditional weights for strength training. They provide resistance that challenges your muscles during exercises, similar to free weights or weight machines. Resistance bands come in various levels of resistance, allowing you to adjust the intensity of your workout by using bands with different thicknesses or tension levels. They are versatile and can be used for a wide range of exercises targeting different muscle groups, including bicep curls, squats, chest presses and more. While they may not completely replace weights for every exercise, incorporating resistance bands into your training routine can effectively enhance muscle strength, endurance and flexibility.
For beginners, a box height of around 15cm - 30cm is recommended, allowing for foundational exercises like step-ups and basic jumps. Intermediate users may find a box height between 45cm to 50cm suitable, enabling more challenging exercises such as box jumps and depth jumps to enhance explosive power. Advanced athletes or those seeking maximum intensity can go for taller boxes of up to 60cm, accommodating advanced plyometric movements that require higher jumps and greater strength.
