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Weight Sets
Shop Weight Sets at Lifespan Fitness
Take the guesswork out of building your strength training setup with Lifespan Fitness' range of weight sets. Choose from lighter dumbbell weight sets for everyday fitness through to heavier barbell and Olympic weight plate sets for more advanced training. Explore our full weights collection for additional strength equipment and accessories.
Different Types of Weight Sets to Suit Your Needs
- Dumbbell Weight Sets: Full-body strength training including curls, presses, rows and lunges. Available in fixed-weight and adjustable configurations.
- Barbell Weight Sets: Combine compatible barbells and weight plates for compound exercises such as squats, deadlifts and bench presses.
- Weight Plate Sets: Expand your existing setup with weight increments available in standard and Olympic configurations.
- Specialty Bar Sets: Curl bar and tricep bar packages for targeting specific muscle groups.
- Combined Weight Sets: Some packages include both barbell and dumbbell components.
Weight Sets to Build Out Your Home Gym
A quality weight set is the foundation of your home gym. For smaller spaces, adjustable dumbbell sets provide plenty of exercise variety while remaining compact. If you have a dedicated strength training area, combining a barbell weight set with a bench or power rack can open up more training possibilities. As your strength progresses, you can expand your setup with additional weight plates, barbells or dumbbells. Keeping your equipment organised is equally important. Dedicated weight storage solutions help keep a tidy training area while making your equipment easier to access.
Delivery or Click & Collect Across Australia
Lifespan Fitness offers Australia-wide delivery on weight sets. Smaller packages may qualify for standard parcel delivery while heavier weight sets are generally transported through our Big & Bulky delivery services. Delivery options and costs depend on your location and order size.
Click & Collect is also available from selected Lifespan Fitness locations, subject to stock availability. You can check available collection points during checkout. Paid warehouse transfers offered in selected circumstances.
See our delivery information page to learn more.
Weight Sets FAQ
Beginners should consider a lighter dumbbell weight set or adjustable package that offers multiple resistance levels.
Not all weight sets will include a barbell. Always check the product description for the exact package inclusions.
Standard weight plates generally suit 25mm barbell systems, while Olympic plates have 50mm centre openings for compatible Olympic bars. These systems aren't directly interchangeable so make sure to confirm compatibility before purchase.
Many weight sets can be expanded with additional plates provided they're compatible with your existing barbell or dumbbell handles. Check the bar diameter, maximum load capacity and available sleeve length before adding more weight.
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